503.481.6381
1110 ne glisan
portland, or 97232

our schedule

spring 2008

monday
7:30 - 8:30 amyogataya
9:00 - 10:00 amfit balltaya
6:00 - 6:30 pmfit mom1susanne
6:30 - 7:15 pmpilatesmckenzie
7:15 - 8:15 pmyogachia

tuesday
6:00 - 7:00 amchallenge2susanne
12:00 - 3:00 pmtabor field trip3susanne
4:30 - 5:30 pmposture analysis4becky
6:00 - 7:00 pmbudokonlinda
7:15 - 8:15 pmprenatal yogajocelyn

wednesday
3:30 - 4:30 pmex rx5becky
6:15 - 7:15 pmniaelisa
7:15 - 8:15 pmyogachia

thursday
6:00 - 7:00 pmbudokonlinda

friday
6:00 - 7:00 amchallenge2susanne
2:00 - 5:00 pmwaterfront field trip3susanne
7:00 - 9:30 pmmeditation6annealisse

saturday
9:00 - 10:00 amniaelisa
10:00 -11:00 amyogachia

$10 per class unless denoted.
1 fit mom is a prenatal class, $50/month; call susanne for more information.
2 challenge class is limited to 5 clients, $120/month; call susanne for more information.
3 one on one field trip training; call susanne for more information.
4 assess your posture and develop an improvement plan; call becky for more information.
5 create an exercise prescription; call becky for more information.
6 closed class through may; call annealisse for more information.