spring 2008
| monday | ||
|---|---|---|
| 7:30 - 8:30 am | yoga | taya |
| 9:00 - 10:00 am | fit ball | taya |
| 6:00 - 6:30 pm | fit mom1 | susanne |
| 6:30 - 7:15 pm | pilates | mckenzie |
| 7:15 - 8:15 pm | yoga | chia |
tuesday |
||
| 6:00 - 7:00 am | challenge2 | susanne |
| 12:00 - 3:00 pm | tabor field trip3 | susanne |
| 4:30 - 5:30 pm | posture analysis4 | becky |
| 6:00 - 7:00 pm | budokon | linda |
| 7:15 - 8:15 pm | prenatal yoga | jocelyn |
wednesday |
||
| 3:30 - 4:30 pm | ex rx5 | becky |
| 6:15 - 7:15 pm | nia | elisa |
| 7:15 - 8:15 pm | yoga | chia |
thursday |
||
| 6:00 - 7:00 pm | budokon | linda |
friday |
||
| 6:00 - 7:00 am | challenge2 | susanne |
| 2:00 - 5:00 pm | waterfront field trip3 | susanne |
| 7:00 - 9:30 pm | meditation6 | annealisse |
saturday |
||
| 9:00 - 10:00 am | nia | elisa |
| 10:00 -11:00 am | yoga | chia |
$10 per class unless denoted.
1 fit mom is a prenatal class, $50/month; call susanne for more information.
2 challenge class is limited to 5 clients, $120/month; call susanne for more information.
3 one on one field trip training; call susanne for more information.
4 assess your posture and develop an improvement plan; call becky for more information.
5 create an exercise prescription; call becky for more information.
6 closed class through may; call annealisse for more information.
