september 2009
| monday | ||
|---|---|---|
| 10 - 11 am | groupfit | |
| 11 am - 5 pm | personal training by appointment | |
| 5 - 6 pm | fitmom | |
| 6 - 7 pm | groupfit | |
| tuesday | ||
| 6 - 7:15 pm | yoga for body acceptance with dana1 | |
| wednesday | ||
| 10 - 11 am | groupfit | |
| 11 am - 6 pm | personal training by appointment | |
| 6 - 7 pm | groupfit | |
| 7:15 - 8:30 pm | yoga with chia1 | |
| thursday | ||
| 7 am - 5 pm | personal training by appointment | |
| 5:30 - 7 pm | yoga with dr. kate smith1 | |
| friday | ||
| 11 am - 12 pm | total body conditioning with becky | |
| 12 - 2 pm | community acupuncture with jj2 | |
| saturday | ||
| 10 - 11:30 am | yoga with chia1 | |
| sunday | ||
| 5 pm - 7 pm | awaken the healer within with rosalyn raddiyah lorey1 | |
1 drop-in class, $10-$15
2 drop-in class, $15-$35
Drop-in classes do not require reservations. Contact Susanne at 503.481.6381 to sign up for all others.