Personal instruction is Miss Fit's specialty.
Contact any one of these teachers for your personal growth.
Your mind, body, and spirit will thank you.
Contact any one of these teachers for your personal growth.
Your mind, body, and spirit will thank you.
Earning a biology degree with personal training was a lovely way to cultivate two of my passions: science and movement. I am able to keep each session fresh thanks to over a decade of training experience and over a handful of certifications. I welcome you to visit me at the studio for a handcrafted personal training session. It can change your life. For more information, reach me at 503.481.6381 or susanne@missfit.biz.
I offer a systematic, specific workout designed to minimize chances of injury and maximize success. I am, more specifically, a weight-training and movement instructor. I have twenty years experience training, a dance degree, a physical education degree, a brown belt in Tae Kwon Do and I’ve been a runner for thirty years. I will work you as hard as you are willing to push yourself and then, maybe, just a little more. For more information, reach me at 503.869.3100.
Nutrition. For more information, check out www.benourished.org or call 503.208.4104.
I want yoga to be as healing for others as it has been for me. In 2005 I began to undertake teacher training with Anna Forrest at the Forrest Yoga Institute in CA. This deep work showed me my life path and since then I have been teaching yoga full time. I believe that within each student lies a vast wellspring of love and potential. It is my job to draw that out of my students, regardless of age, experience or fitness. My classes blend rigorous poses and soothing adjustments. It is a gift given to me to give to you! For more information, reach me at 503.984.3862.
My commitment to health guides my personal and professional life. I started my career as a Registered Nurse in 1992 and became a Licensed Massage Therapist in 2000. After developing a passion for teaching Yoga in 2004, I completed a 500-hour Yoga Alliance approved program in 2007. I also integrate my skills as a Certified Personal Trainer, all resulting in a holistic approach to fitness and well-being. Visit www.livelimber.com or call 503.256.1334 for more information.